{"id":10326,"date":"2021-10-21T15:06:17","date_gmt":"2021-10-21T15:06:17","guid":{"rendered":"https:\/\/dev.mindforlife.org.au\/staging_test\/?p=10326"},"modified":"2021-10-21T15:17:13","modified_gmt":"2021-10-21T15:17:13","slug":"the-king-of-spices-black-pepper","status":"publish","type":"post","link":"https:\/\/dev.mindforlife.org.au\/staging_test\/the-king-of-spices-black-pepper\/","title":{"rendered":"THE KING OF SPICES &#8211; BLACK PEPPER"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"10326\" class=\"elementor elementor-10326\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1cb0ad4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1cb0ad4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8e447f2\" data-id=\"8e447f2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ce8ba4 elementor-widget elementor-widget-image\" data-id=\"3ce8ba4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"684\" src=\"https:\/\/dev.mindforlife.org.au\/staging_test\/wp-content\/uploads\/2021\/10\/Screen-Shot-2021-10-22-at-12.53.53-am-1024x684.png\" class=\"attachment-large size-large wp-image-10327\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/dev.mindforlife.org.au\/staging_test\/wp-content\/uploads\/2021\/10\/Screen-Shot-2021-10-22-at-12.53.53-am-1024x684.png 1024w, https:\/\/dev.mindforlife.org.au\/staging_test\/wp-content\/uploads\/2021\/10\/Screen-Shot-2021-10-22-at-12.53.53-am-300x200.png 300w, https:\/\/dev.mindforlife.org.au\/staging_test\/wp-content\/uploads\/2021\/10\/Screen-Shot-2021-10-22-at-12.53.53-am-768x513.png 768w, https:\/\/dev.mindforlife.org.au\/staging_test\/wp-content\/uploads\/2021\/10\/Screen-Shot-2021-10-22-at-12.53.53-am-1536x1026.png 1536w, https:\/\/dev.mindforlife.org.au\/staging_test\/wp-content\/uploads\/2021\/10\/Screen-Shot-2021-10-22-at-12.53.53-am-2048x1369.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9f36c5b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9f36c5b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-562eeb7\" data-id=\"562eeb7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c2bac0 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"1c2bac0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"page\" title=\"Page 1\"><div class=\"layoutArea\"><div class=\"column\"><p>THE KING OF SPICES &#8211; BLACK PEPPER<\/p><\/div><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ea85e7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1ea85e7\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-003de96 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"003de96\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"page\" title=\"Page 1\"><div class=\"layoutArea\"><div class=\"column\"><div class=\"page\" title=\"Page 1\"><div class=\"layoutArea\"><div class=\"column\"><div class=\"page\" title=\"Page 1\"><div class=\"layoutArea\"><div class=\"column\"><p>Pepper is seen everywhere, in small sachets in a fast-food restaurant, commonly paired with salt at some restaurants but did you know it\u2019s more than just a flavour enhancer it has plenty of benefits to the human body that is essential in our daily lives.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a446b08 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a446b08\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8ed3dfe\" data-id=\"8ed3dfe\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cb8fa01 elementor-widget elementor-widget-text-editor\" data-id=\"cb8fa01\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"page\" title=\"Page 1\"><div class=\"layoutArea\"><div class=\"column\"><div class=\"page\" title=\"Page 1\"><div class=\"layoutArea\"><div class=\"column\"><div class=\"page\" title=\"Page 1\"><div class=\"layoutArea\"><div class=\"column\"><p>Black pepper is high in antioxidants, it is rich in a plant compound called piperine, which have antioxidant properties. Antioxidants are essential in reducing or delaying the damaging effects of free radicals. In other words, inflammation, premature aging, heart disease, and certain cancers.<\/p><p>Black pepper has anti-inflammatory properties and helps reduce some conditions such as arthritis, heart disease, diabetes and cancer. Piperine is the main compound in black pepper and helps fight inflammation.<\/p><p>Black pepper if combined with other herbs and spices, it enhances theprocess of the digestion and decreases the fatty accumulation and gives everything a boost in our bodies.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-319d199 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"319d199\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fc94e4a\" data-id=\"fc94e4a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35bb0ab elementor-widget elementor-widget-text-editor\" data-id=\"35bb0ab\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"page\" title=\"Page 1\"><div class=\"layoutArea\"><div class=\"column\"><p><span style=\"font-weight: 400;\">Watch our Youtube video for more information &#8211; <a href=\"https:\/\/youtu.be\/j5w2XCV5QOI\">https:\/\/youtu.be\/j5w2XCV5QOI<\/a><\/span><\/p><\/div><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9fb0547 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9fb0547\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a42989f\" data-id=\"a42989f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8aef022 elementor-widget elementor-widget-image\" data-id=\"8aef022\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"596\" src=\"https:\/\/dev.mindforlife.org.au\/staging_test\/wp-content\/uploads\/2021\/10\/Screen-Shot-2021-10-07-at-11.54.41-pm-1024x596.png\" class=\"attachment-large size-large wp-image-10291\" alt=\"How to reach Mind For life\" loading=\"lazy\" srcset=\"https:\/\/dev.mindforlife.org.au\/staging_test\/wp-content\/uploads\/2021\/10\/Screen-Shot-2021-10-07-at-11.54.41-pm-1024x596.png 1024w, https:\/\/dev.mindforlife.org.au\/staging_test\/wp-content\/uploads\/2021\/10\/Screen-Shot-2021-10-07-at-11.54.41-pm-300x175.png 300w, https:\/\/dev.mindforlife.org.au\/staging_test\/wp-content\/uploads\/2021\/10\/Screen-Shot-2021-10-07-at-11.54.41-pm-768x447.png 768w, https:\/\/dev.mindforlife.org.au\/staging_test\/wp-content\/uploads\/2021\/10\/Screen-Shot-2021-10-07-at-11.54.41-pm-1536x894.png 1536w, https:\/\/dev.mindforlife.org.au\/staging_test\/wp-content\/uploads\/2021\/10\/Screen-Shot-2021-10-07-at-11.54.41-pm.png 1904w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>THE KING OF SPICES &#8211; BLACK PEPPER Pepper is seen everywhere, in small sachets in a fast-food restaurant, commonly paired with salt at some restaurants but did you know it\u2019s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10327,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","om_disable_all_campaigns":false,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[]},"categories":[45],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/dev.mindforlife.org.au\/staging_test\/wp-json\/wp\/v2\/posts\/10326"}],"collection":[{"href":"https:\/\/dev.mindforlife.org.au\/staging_test\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.mindforlife.org.au\/staging_test\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.mindforlife.org.au\/staging_test\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.mindforlife.org.au\/staging_test\/wp-json\/wp\/v2\/comments?post=10326"}],"version-history":[{"count":8,"href":"https:\/\/dev.mindforlife.org.au\/staging_test\/wp-json\/wp\/v2\/posts\/10326\/revisions"}],"predecessor-version":[{"id":10337,"href":"https:\/\/dev.mindforlife.org.au\/staging_test\/wp-json\/wp\/v2\/posts\/10326\/revisions\/10337"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.mindforlife.org.au\/staging_test\/wp-json\/wp\/v2\/media\/10327"}],"wp:attachment":[{"href":"https:\/\/dev.mindforlife.org.au\/staging_test\/wp-json\/wp\/v2\/media?parent=10326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.mindforlife.org.au\/staging_test\/wp-json\/wp\/v2\/categories?post=10326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.mindforlife.org.au\/staging_test\/wp-json\/wp\/v2\/tags?post=10326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}